<!--





function mmLoadMenus() {
  if (window.mm_menu_0906163307_0) return;

    window.mm_menu_0906163307_0_1 = new Menu("In&nbsp;The&nbsp;News",125,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",8,0,100,-5,7,true,true,true,0,true,true);
    mm_menu_0906163307_0_1.addMenuItem("News&nbsp;Articles","location='news_articles.asp'");
    mm_menu_0906163307_0_1.addMenuItem("Motivating&nbsp;News","location='news_newsletter.asp'");

     mm_menu_0906163307_0_1.fontWeight="bold";
     mm_menu_0906163307_0_1.hideOnMouseOut=true;
     mm_menu_0906163307_0_1.bgColor='#555555';
     mm_menu_0906163307_0_1.menuBorder=1;
     mm_menu_0906163307_0_1.menuLiteBgColor='#FFFFFF';
     mm_menu_0906163307_0_1.menuBorderBgColor='#555555';
  window.mm_menu_0906163307_0 = new Menu("root",189,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",8,0,100,-5,7,true,true,true,0,true,true);
 
 mm_menu_0906163307_0.addMenuItem("Motivation&nbsp;Fitness","location='personal-training-main-line-fitness-training-west-conshohocken.asp'");
  mm_menu_0906163307_0.addMenuItem("Staff","location='about_staff.asp'");
  
  
mm_menu_0906163307_0.addMenuItem(mm_menu_0906163307_0_1,"location='#'");

  
  mm_menu_0906163307_0.addMenuItem("Member&nbsp;of&nbsp;the&nbsp;Month","location='member-of-the-month.asp'");  
  
  mm_menu_0906163307_0.addMenuItem("Affiliates","location='affiliates.asp'");  
  mm_menu_0906163307_0.addMenuItem("Employment","location='about_employment2008.asp'");

  mm_menu_0906163307_0.addMenuItem("FACTS Fitness","location='http://www.factsfitness.com'");
  
  
   mm_menu_0906163307_0.fontWeight="bold";
   mm_menu_0906163307_0.hideOnMouseOut=true;
   mm_menu_0906163307_0.childMenuIcon="images/arrows.gif";
   mm_menu_0906163307_0.bgColor='#555555';
   mm_menu_0906163307_0.menuBorder=1;
   mm_menu_0906163307_0.menuLiteBgColor='#FFFFFF';
   mm_menu_0906163307_0.menuBorderBgColor='#555555';




















  window.mm_menu_0906163514_0 = new Menu("root",105,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",3,0,500,-5,7,true,true,true,0,true,true);
  <!--mm_menu_0906163514_0.addMenuItem("Photo&nbsp;Gallery","location='facility_photo.asp'");//-->
  mm_menu_0906163514_0.addMenuItem("Amenities","location='west-conshohocken-personal-trainers.asp'");
  mm_menu_0906163514_0.addMenuItem("Hours","location='facility_hours.asp'");
  mm_menu_0906163514_0.addMenuItem("Testimonials","location='facility_testimonials.asp'");
   mm_menu_0906163514_0.fontWeight="bold";
   mm_menu_0906163514_0.hideOnMouseOut=true;
   mm_menu_0906163514_0.bgColor='#555555';
   mm_menu_0906163514_0.menuBorder=1;
   mm_menu_0906163514_0.menuLiteBgColor='#FFFFFF';
   mm_menu_0906163514_0.menuBorderBgColor='#FFFFFF';

  window.mm_menu_0906163650_0 = new Menu("root",245,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",3,0,500,-5,7,true,true,true,0,true,true);
  mm_menu_0906163650_0.addMenuItem("C.L.I.M.B.","location='programs_CLIMB.asp'");
  mm_menu_0906163650_0.addMenuItem("S.O.S. - Sport-specific Off Season Training","location='sports-training-athletic-training-delaware-county-lehigh-county.asp'");
  mm_menu_0906163650_0.addMenuItem("MOTIVATION&nbsp;EXPRESS ","location='programs_Circuit.asp'");
  mm_menu_0906163650_0.addMenuItem("Martial&nbsp;Arts","location='programs_martial_arts.asp'");
   mm_menu_0906163650_0.fontWeight="bold";
   mm_menu_0906163650_0.hideOnMouseOut=true;
   mm_menu_0906163650_0.bgColor='#555555';
   mm_menu_0906163650_0.menuBorder=1;
   mm_menu_0906163650_0.menuLiteBgColor='#FFFFFF';
   mm_menu_0906163650_0.menuBorderBgColor='#FFFFFF';

  window.mm_menu_0906163749_0 = new Menu("root",155,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",3,0,500,-5,7,true,true,true,0,true,true);
  mm_menu_0906163749_0.addMenuItem("Individual","location='services_pt.asp'");
   mm_menu_0906163749_0.addMenuItem("Buddy","location='pt_buddy.asp'");
  <!-- mm_menu_0906163749_0.addMenuItem("Massage&nbsp;Therapy","location='services_therapy.asp'");//-->
  mm_menu_0906163749_0.addMenuItem("Small&nbsp;Group","location='pt_group.asp'");
   mm_menu_0906163749_0.fontWeight="bold";
   mm_menu_0906163749_0.hideOnMouseOut=true;
   mm_menu_0906163749_0.bgColor='#555555';
   mm_menu_0906163749_0.menuBorder=1;
   mm_menu_0906163749_0.menuLiteBgColor='#FFFFFF';
   mm_menu_0906163749_0.menuBorderBgColor='#FFFFFF';
   
   
   
   
   
   
   
   
  window.mm_menu_0906163751_0 = new Menu("root",155,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",3,0,500,-5,7,true,true,true,0,true,true);
  mm_menu_0906163751_0.addMenuItem("Motivation&nbsp;Fitness","location='directions.asp'");
   mm_menu_0906163751_0.addMenuItem("CLIMB&nbsp;on&nbsp;the&nbsp;River","location='climb-directions.asp'");
   mm_menu_0906163751_0.fontWeight="bold";
   mm_menu_0906163751_0.hideOnMouseOut=true;
   mm_menu_0906163751_0.bgColor='#555555';
   mm_menu_0906163751_0.menuBorder=1;
   mm_menu_0906163751_0.menuLiteBgColor='#FFFFFF';
   mm_menu_0906163751_0.menuBorderBgColor='#FFFFFF';   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   
   

  window.mm_menu_0906163911_0 = new Menu("root",112,22,"Arial, Helvetica, sans-serif",11,"#000000","#ff0000","#ff0000","#000000","left","middle",3,0,500,-5,7,true,true,true,0,true,true);
  mm_menu_0906163911_0.addMenuItem("News&nbsp;Articles","location='news_articles.asp'");
<!--  mm_menu_0906163911_0.addMenuItem("Press&nbsp;Releases","location='news_releases.asp'");//-->
  mm_menu_0906163911_0.addMenuItem("Newsletter","location='news_newsletter.asp'");
   mm_menu_0906163911_0.fontWeight="bold";
   mm_menu_0906163911_0.hideOnMouseOut=true;
   mm_menu_0906163911_0.bgColor='#555555';
   mm_menu_0906163911_0.menuBorder=1;
   mm_menu_0906163911_0.menuLiteBgColor='#FFFFFF';
   mm_menu_0906163911_0.menuBorderBgColor='#FFFFFF';

mm_menu_0906163911_0.writeMenus();
} // mmLoadMenus()

function MM_preloadImages() { //v3.0
  var d=document; if(d.images){ if(!d.MM_p) d.MM_p=new Array();
    var i,j=d.MM_p.length,a=MM_preloadImages.arguments; for(i=0; i<a.length; i++)
    if (a[i].indexOf("#")!=0){ d.MM_p[j]=new Image; d.MM_p[j++].src=a[i];}}
}

function MM_swapImgRestore() { //v3.0
  var i,x,a=document.MM_sr; for(i=0;a&&i<a.length&&(x=a[i])&&x.oSrc;i++) x.src=x.oSrc;
}

function MM_findObj(n, d) { //v4.01
  var p,i,x;  if(!d) d=document; if((p=n.indexOf("?"))>0&&parent.frames.length) {
    d=parent.frames[n.substring(p+1)].document; n=n.substring(0,p);}
  if(!(x=d[n])&&d.all) x=d.all[n]; for (i=0;!x&&i<d.forms.length;i++) x=d.forms[i][n];
  for(i=0;!x&&d.layers&&i<d.layers.length;i++) x=MM_findObj(n,d.layers[i].document);
  if(!x && d.getElementById) x=d.getElementById(n); return x;
}

function MM_swapImage() { //v3.0
  var i,j=0,x,a=MM_swapImage.arguments; document.MM_sr=new Array; for(i=0;i<(a.length-2);i+=3)
   if ((x=MM_findObj(a[i]))!=null){document.MM_sr[j++]=x; if(!x.oSrc) x.oSrc=x.src; x.src=a[i+2];}
}
//-->