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| Small Group Training |
| Are you looking to get more out of your workout, stay
motivated and achieve your fitness goals? With our small
group training option you can partner up with a friends,
family members , co-workers or fellow gym members.
Our small group training consists of 3 to 5 individuals who are looking to bring out the competitive edge in each other. You will find that you work harder and push yourself just a little more to achieve a higher fitness level. |
| Small Group options include: |
| *Core group which focuses on abs, sides, lower back and hips |
| *Women's weight training |
| *Men's weight training |
| *Seniors (65+) |
© Motivation Fitness
Meeting your personal training, personal trainer, strength training, cardio training, weight loss programs, circuit training,
fitness training, and sports training needs in the Main Line, Gladwyne, Villanova, Bryn Mawr, Penn Valley, Haverford
Wayne, Ardmore & the surrounding areas of the Philadelphia suburbs.
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